Eating sweets, chocolate, or treats daily in small amounts often produces more total consumption than having larger but deliberate treats occasionally. The daily 'small treat' habit accumulates significantly.
Two approaches that work
Specific 'treat days' (one or two days per week with treats; otherwise none). Specific 'treat meals' (dinner out, weekend baking, special occasions only).
Why this beats daily treating
Total consumption usually lower. More enjoyment per treat (each one is genuine event). Easier to maintain weight. Stronger satiety from regular meals.
Try one approach for a month. Most users find it produces less consumption with more food enjoyment than daily treating.